01-03-2015, 07:31 AM
Part of the problem is that I also am diabetic, and diabetics are advised to avoid sugars & starches, and fruit is high in sugar; so are onions. Also, bracchia are supposed to be particularly good for us as they are high in fibre. Hence, I have two conditions whose dietary advice contradict one another.
As a diabetic I'm supposed to avoid carbohydrates (sugars, starches); as one prone to gout I'm supposed to avoid protein. As a middle-aged man and therefore a prime candidate for heart problems I'm supposed to avoid fat.
Once one eliminates carbohydrates, fats, and proteins WHAT IS LEFT TO EAT?
As a diabetic I'm supposed to avoid carbohydrates (sugars, starches); as one prone to gout I'm supposed to avoid protein. As a middle-aged man and therefore a prime candidate for heart problems I'm supposed to avoid fat.
Once one eliminates carbohydrates, fats, and proteins WHAT IS LEFT TO EAT?